for Your Special Day
Achieve your dream wedding day physique with Ryder Recomp’s exclusive Bridal Coaching Track. Our tailored workouts, nutrition plans, and discreet support will ensure you radiate confidence and elegance on your special day. Start your journey today!
Bridal Body Recomposition Coaching
Rather than chasing an abstract “look,” we assess body composition, timeline, and dress style to determine the most effective strategy for creating a lean, confident, camera-ready physique. The goal is to enhance muscle definition, reduce unnecessary body fat, and ensure you feel strong, composed, and comfortable on your wedding day—from fittings to photos. committed to your transformation.
Built For Timelines That Matter
Bridal coaching accounts for dress fittings, event timelines, travel, and stress. Programming and nutrition are structured to support steady body recomposition while maintaining energy, recovery, and consistency leading into your wedding—so results hold through the final weeks, not just temporarily.